The Performance Booster We’re Just Beginning to Understand: How 5 Little Minutes Made a BIG Difference

The Performance Booster We’re Just Beginning to Understand: How 5 Little Minutes Made a BIG Difference

In the summer of 1969, as a horse-crazy 16-year-old girl, I participated in my first hunter/jumper horseshow. It was a blur of sights, sounds and smells, featuring sweaty horses and riders – and I thought I had found nirvana. Generous stablemates had loaned me kit so...